We are excited to invite you for the second edition of Flipping the Coin of Well-Being conference, which will be organized by the Social and Affective Neuroscience Research Club. This year’s theme is resilience and its importance in building mental strength.

The conference was inspired by recent events, such as the pandemic and the Russian aggression on Ukraine, which have significantly impacted the people’s mental health worldwide. The current global situation has brought about a lot of uncertainty, anxiety, and fear, which have become a regular part of many people’s daily lives. The persistent stress and tension that accompanies these emotions can have a detrimental impact on our mental and physical well-being. It can lead to a compromised immune system, disrupted sleep patterns, and increased susceptibility to chronic illnesses such as heart disease, eating disorders, and depression. To overcome the negative effects of stress, it is crucial to cultivate psychological resilience. This dynamic process enables individuals to adapt positively to significant difficulties, trauma, tragedy, or other sources of stress while promoting harmonious development and improving mental toughness.

The „Flipping the Coin of Well-Being” conference will feature a seminar on the importance of resilience in the face of difficult life events. Distinguished speakers will discuss how developing resilience skills can enhance mental well-being and help individuals adapt positively to stress and adversity. The event will also include a hackathon. Participants will have the opportunity to create apps, interventions, or games inspired by the conference presentations, promoting the positive role of resilience in everyday life.

The conference will be held both in-person and online, allowing attendees to participate from anywhere in the world.